With private coaching, Sara offers you a totally personalised and intuitive approach to your freediving. Your personalised programme will help you develop your understanding of your freediving, how your thought patterns may be holding you back, and how you can transform them, for both your freediving, and life. We go beyond technique and help our clients explore their mental patterns and belief structures, as these lie behind all of our successes and failure
The content of each course will be tailored to your level, and your needs, from beginner to world record attempt, or yoga and meditation for freediving or freediving as a spiritual path.
Personalised coaching programmes and prices are available on request. Please contact us at smile@discoveryourdepths.com for more information.
Personalised coaching can be from two days to two months (normal duration, and one we recommend is two weeks), in Dahab or at a location or your preference. We look forward to discussing your needs, vision and desires in working with us.