We all have a dream to be something more than we are today, whether that is on our professional path, in our relationships, in our freediving, our spiritual practice, or simply in how we feel in our bodies. 

Whatever your 'more' is, Awakened Potential is the journey to help you find and truly live it. We owe it to ourselves, we owe it to our loved ones, we owe it to our planet.

While the world has slowed down, I’ve been diving deep into the ancient lifestyle technology of Ayurveda, grounding it in modern behavioural science, and mixing it with my own unique blend of ocean spirituality. I’m passionate about sharing these powerful teachings with you to help you create meaningful and lasting change in all areas of your life.

Does it sound interesting? Does it sound exciting? Does it sound a little bit scary? Yes? You're in the right place!

If you’re curious to find out how you can move from ‘fearful to fantastic’, from ‘reactive to rock-solid’, from ‘triggered to triumphant’, or if you simply want to know how to get calm and healthy and stay calm and healthy in the face of all the craziness in the world today, sign up here.

Awakened Potential isn’t for everyone. It is for those willing to bring courage and commitment to their inner journey, for those with a deep yearning to experience the life they instinctively know they could and should be living.

Awakened Potential is for people who understand that life doesn't peak in our 30's, 40's or 50's but is exciting, fulfilling and thrilling even, way into our 60's, 70's and beyond!

Are you ready for change? To grow into your true potential and to live the life of your dreams? If so, then dive in….

MY VISION for Awakened potential

You know me already - yoga and meditation teacher, freediver, transformational coach and founder of Discover Your Depths. What you might not know is how passionate I am about growth - my own and that of everyone I work with.

I know that investing time and money in yourself may well feel like a stretch, another thing for the ‘to do’ list. I know this because I am on the same path. I know that a full year of coaching, learning, digging deep, getting dirty but coming up with clarity and better habits to support me going forwards is not always easy. But it is so, so worth it! And to be guided by someone who knows the way, and be supported by a like-minded, equally committed and passionate group is priceless.

I want you to feel the excitement of recognising your potential bubbling just below the surface. You know deep down how you could and should feel if you stopped the self-sabotage and negative thought loops, and got your nutrition, exercise, health, intuition, sleep, spiritual practice and mental wellbeing back on track. This is where my own journey started 20 years ago - depleted and debilitated by ulcerative colitis I knew instinctively that the medical path the doctors were showing me made no sense at all, and that the solution to my problems lay within me already. I just had to have the courage to start digging - and find the right people to guide me on that journey.

I had awesome guides, just as I intend to be an awesome guide for you on this journey. Whatever is showing up for you, I am totally committed to helping you, and the entire group, grow beyond your perceived limitations, and really start to show up and shine in your own life - for you, your loved ones and your future potential.

You have a unique gift, and as long as you remain confused, exhausted, sick, or stuck the world is being robbed of these talents and gifts. Right now, more than ever, we need as many people as possible to be living their vibrant, conscious, connected, purposeful and meaningful BEST in all areas of their lives.

By helping each of you lift yourself up, we ensure the whole group rises - and then our combined potential expands exponentially. It just starts with making some consistent, conscious changes in our daily habits, rooted in self-worth and a deeper sense or our potential and purpose in life.

Let’s do this together! I can’t wait to witness and support your process, and give my all to helping us all awaken our potential and start making a bigger impact on this world!