SEA-INSIDE RETREAT
The Discover Your Depths Sea-Inside Retreat is a unique concept in freediving education offering two distinct paths for connecting with the ocean; the Joy of Water Retreat specifically designed for absolute beginners feel the ocean calling them and who wish to learn in a supportive and stress-free way; and the Water-Healing Retreat, which is ideal for anyone who wishes to overcome a fear of diving, or water-related trauma. Both retreats combine yoga, meditation and self-awareness as an essential and integral part of learning how to deeply relax in the ocean, and dive on breathhold.
We are interested in your experience of learning how to let go, helping you expand beyond the negative thoughts that hold you back, and enjoy greater freedom in the water. Using freediving as a metaphor for life, we ultimately help you live a life filled with greater happiness, success and ease.
The ocean is our true teacher, we are your facilitators to guide you gently back to a state of authentic being, beyond fears, projections and limiting beliefs. In silence you see yourself more clearly. On breathhold in the arms of the ocean, you strip away all ability to hide from yourself - it is the purest, most gentle, most honest form of self-enquiry and re-connection. The ocean shows you the absolute truth within.
If you are ready to go ahead and book, you can pay right here online. Please note that if the retreat dates are listed as Sea-Inside, then you are the first client and you can choose the format - Joy of Water, or Water-Healing - that you would like the retreat to take.
If you see either Joy of Water or Water-Healing, it means that someone is already booked on to these dates and we can only accept people wanting the same format for this course.
If none of the dates work for your desired format, please email us to discuss further options.
- JOY OF WATER : If you wish to freedive for the pure joy of feeling free in the water, if you want to immerse in the absolute silence of underwater breathhold, if you know deep inside yourself that the ocean is your home, then our Sea-Inside Joy of Water retreat is the perfect place for you to begin this remarkable beautiful journey to reconnect with the sea and yourself.
- WATER-HEALING : To heal your relationship with water, you need to heal your story; near-drowning, difficult birth experiences, even unspecific anxiety. If this speaks to you, and you feel a calling to resolve your fears in a genuinely caring, professional and supportive environment, we hope to guide you on this Water-Healing journey.
We are looking forward to working with you, and to welcoming you to this very special retreat to reconnect with yourself and water, through water and your own awareness.
Please contact us if you have any questions about this or any of our other programmes. We are happy to help you find the right programme or to create one for you.