Thank you for choosing to work with me on this Introduction to Meditation programme. I look forward to guiding you through these first five sessions and helping you to find greater peace and clarity, to become calmer and less reactive.

Once I receive your payment I will email you to send you the Consultation Form. Please take your time to complete it as fully and honestly as possible as it will help us make the most of our time together online. Once I have received your completed form I will contact you to set up our first session.

We use Zoom for our online sessions, and I will send you a link each time. If you wish to connect via a mobile device, please ensure that you have downloaded the Zoom app and checked your settings ahead of our first call.

If you wish to contact me directly please feel free to send me an email. I look forward to guiding you on these first steps into a lifelong meditation practice,

With love

Jeanphi