The integrated, supportive approach of Sara's Discover your Depths coaching goes beyond other training programmes, giving students a unique opportunity to immerse themselves in our pioneering Yoga for Freediving concept, focusing on relaxation, mental training and freediving as a tool for greater personal and spiritual awareness under personalised guidance, coaching and support before, during and after, from one of the world's leading freediving and spiritual coaches. 

Sara's approach is unique, focusing on each individual and ensuring that every student receives personal guidance and support, no matter what their level, background, goal or needs. 

We look forward to welcoming you to this very exclusive yet friendly family of freedivers doing it differently! Thank you for your interest and trust.