What is it about holding our breath underwater that makes us feel so, well…, so…., er….., good? That hardly does it justice does it! Great? Amazing? Fucking fantastic?!?! it's hard to describe in words, that feeling of weightlessness, melting, connection, silence, peace, joy, bliss, compression and expansion - all at the same time!
Read MoreEver wake up craving chocolate?
Ever wake up craving chocolate? I did this morning and, inspired by Nature and my commitment to eat clean and healthy, this is what I came up with! Enjoy!
Read More