If you know me, you know I love yoga and I love freediving. The moment I took my first breath and pulled myself down the rope exactly ten years ago, I realised I had found the place where my two great passions – yoga and meditation, and the ocean - met. From that point I just continued in my quest to explore the parallels between these two worlds – yoga above and below the surface of the waves – and in that exploration ended up with four World Records and an amazing training dive to 104m!
Read MoreThe teacher, the spiritual ego and a 1001-day practice...
For me, and I think for all serious teachers, the most important aspect of being a teacher, is actually accepting that we are all, first and foremost, a student. If what I teach today is the same in one year, it means that I have failed to learn anything from those 365 days worth of experiences, and am not growing as a human being.
Read More