When you think about yoga you may well imagine super-skinny men and women bending themselves into pretzel shapes and making you feel that there's not point in even starting because you can't even touch your toes.
Read MoreMantras: Kundalini bliss for healing and opening your heart
You don't need to understand the sacred science of mantra to receive its benefits. You can simply enjoy it and trust that as you listen as you work, drive, cook, relax, or as you chant along in meditation, that it is having a deep healing effect on your whole being.
Read More5 great reasons to do a Kundalini Teacher Training now
Have you considered that you could do your Kundalini Yoga teacher training ON THE BEACH, and take your isnaan (early morning pre-practice bathing) IN THE RED SEA? Join our truly unique internationally recognised KRI Level 1 Kundalini teacher training programme here on Sinai.
Read MoreWhy Nature is the best place for yoga
Sitting in London, watching the people rushing to and from the station and the traffic pound by outside the organic cafe where I am trying to stay calm and connected, I am strongly reminded how absolutely blessed I am to live where I live and do what I do. And I feel grateful that my lifestyle and location enable me to offer a haven of peace, healing and learning to others living in cities, giving them a real break from the relentless pace of life is relentless and helping them find inner calm and balance once more.
Read MoreGLEICH 2X LUFT ANHALTEN mit Sara Campbell IN DEUTSCHLAND (auf Deutsch!)
Zwei Workshops mit Sara Campbell in Deutschland um die Geheimnisse des Atmens kennenzulernen. Ende August sind noch Plaetze frei!
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