Price €190
* discounts for residents and regular students
A Yogic Journey to Harmony
Firstly this is NOT a workshop for women! It is a workshop for men AND women, about how, through greater understanding between ‘he & she’, and restoring real balance between the sexes, we find a harmonious 'we' and BOTH men AND women stand to win! It is about working together, rather than against one another. It is about breaking down the misconceptions that have set us against each other. It is about understanding, collaboration, and deep soul connection. It is about restoring harmony to hearts, homes and humanity through understanding and collaboration.
We explore this journey through discussion, group work, personal journaling and of course yoga, meditation and pranayama exercises to help unravel the untruths we have been fed over the centuries, and restore a real understanding and balance between us, to heal our world.
More about this workshop
The further we can extend the net of enlightenment and understanding, the more harmony we can bring into our communities and society. The more harmony we bring into society, the less pain, anger, disconnection, destruction, violence and negativity we will see. The more harmony we bring into society, the more we can heal ourselves and those around us, as well as our planet. This is IMPORTANT! It is also a fun, open, integrative and truly eye-opening workshop about the intricacies, complexities, strengths and real power of women and men TOGETHER!
Who is it for?
This workshop is suitable for men and women from all backgrounds, all ages, and with all levels of yoga experience (including none at all!). This is for couples and singles, mothers and fathers, business leaders, coaches, teachers, healers, sisters and brothers, children and grandparents. This workshop is for politicians (please!), decision-makers, and anyone concerned about the state of our planet and searching for a way in which they can contribute to making it just a little bit better.
Event Information
Schedule
Please click here for the complete event schedule.
Accommodation
We recommend Coral Coast Hotel as your home for the workshop. For just €322 you can wake up in one of the beautiful sea-view superior rooms at the hotel that is the host for our yoga workshops. The hotel is set directly on the beach at Eel Garden: the quiet, peaceful and ‘authentic’ end of Dahab. With stunning views of sunrise over the Red Sea and breakfast in the restaurant or palm Arisha on the beach. It is relaxation, pure and simple.
Yoga and meditation sessions are held in the hotel’s stunning yoga room. Between sessions, enjoy the sun loungers and hammocks on the beach, or relax in the pool, or simply chill out with your book and a healthy fresh juice in the restaurant.
Kit List
Yoga clothes
Shawl
Layers - t-shirts, long sleeves, light jumpers
Trainers - for the desert trek
Journal and pen
An open heart <3
What is Included?
Included
- Four three-hour workshops
- Celebration dinner
- Desert trek and mountain candlelit dinner
- Yoga mats and cushions
- Workshop manual
Not Included
- Hotel accommodation – 7 nights B&B in superior room at Coral Coast is €322
- Airport transfers - €80 return
- Other meals and drinks
- Massage and additional activities
Travel
FROM ABROAD
You need to arrange your own flight, to arrive in Sharm el Sheikh on or before the evening of 25th November to ensure you are relaxed and rested for the first session on 26th. Please send us your e-ticket as soon as possible for us to coordinate transfers.
VISA
The event will take place entirely in Dahab, and therefore European citizens are not required to purchase an entry visa – simply proceed to the passport control and get a stamp. However, if you are from outside of the EU, or plan to extend your stay in Egypt (Sharm or Cairo), please check for specific visa entry requirements before you travel.
FROM CAIRO
If you are coming by car, please arrive before midday on 26th to ensure you are relaxed and rested for the first session starting at 6pm that evening. Coral Coast Hotel is easy to find – simply ask for directions once you reach Dahab. If coming by plane to Sharm and requiring a transfer, please send us your e-ticket as soon as possible for us to coordinate transfers.
Contact & Booking
Please email smile@discoveryourdepths.com if you have any questions, or need assistance with accommodation or transfer bookings.